CAIRN LOG 119
REFLECTION
Worked on Heart & Lead Plan. Research of approach, manufacturers, suppliers and product.
Easy to devote time to study and consume content. Lots to learn. This can delay efforts and progress though. Adjust approach. Focus on creation over consumption.
Symptoms bad. Intensity High - Nausea and dizziness, sensitivity to light and noise, physical and mental fatigue, body inflammation (stiffness in shoulders, limited flexibility of right shoulder, sharp shooting pains throughout arms), agitatation, aggression, executive function, rashes, head pain, etc. Depression came back mid day. Tears.
Been working and training through the TBI / PCS symtoms for 16 years. They continue to get more problematic. Additional symptoms appear over time. Negatively impact all aspects of life. Now at a point where basic day to day function is a challenge.