CAIRN LOG 123
NOTES
Health: Aggression. Vocal. Nausea. Dizzy. Slow. Rash. Brain fog. Upper body stiff with sharp shooting pains. Reviewed and researched test results.
Heart & Lead: Worked on Plan. Worked on Cairn Log Post. Published Cairn Log 123.
REFLECTIONS
There’s a purpose for adversity. My response to it determines the outcome. Leverage it to do good.
Negative rumination. Break the pattern / state by taking actions that align with positive habits and outcomes. Examples include: Creating content, building company, studying, learning new things, etc. All have proven to be effective.
Operate from a perspective of curiosity and possibility.