CAIRN LOG 134
NOTES
Health: Jocko Podcast (12/18/24) - Change Agents (12/18/24) - Shawn Ryan Show (12/18/24) - PBD Podcast (12/18/24) - The Tucker Carlson Show (12/18/24) - The Joe Rogan Experience (12/18/24)
Health: Aggression. Agitation. Nausea. Impulsive. Dizzy. Vocal. Racing thoughts. Rumination. Restless.
Heart & Lead: Published Cairn Log 134.
REFLECTIONS
Manic behavior past few weeks. Manic highs and depressive lows can be tough to manage.