CAIRN LOG 142
NOTES
Education: PBD Podcast (12/26/24) - The Joe Rogan Experience (12/26/24)
Health: Nausea. Head pain. Dizzy. Impulsive. Body fatigue. Depression. Face tics.
Heart & Lead: Published Cairn Log 142.
REFLECTIONS
Bad episode last night. Happens every few months. Lose control. Excessive crying. Heavy breathing. High aggression and sensitivity. Explosive outbursts. Was able to regulate through breath, darkness and white noise.
Depressive states drain energy and stamina.