CAIRN LOG 177
NOTES
Education: The Warrior Ethos - Unstoppable - PBD Podcast (1/30/25) - Lonesome Dove
Health: Depression. Nausea. Tears. Dizzy. Slow. Body fatigue. Agitation. Head pain. Sensory sensitivity. Face tic.
Heart & Lead: Worked on Plan. Published Cairn Log 177.
REFLECTIONS
Symptoms bad. Difficult to function. Brain feels numb, wiring disconnect and shut down.
To develop the discipline of being present practice the discipline of being present.
Started Fast (5pm). Target 36hr.