CAIRN LOG 239
NOTES
Education: The Miracle Power of Your Mind - Team Never Quit (4/2/25) - Jocko Podcast (4/2/25) - Cleared Hot (4/2/25) - The Last Dance (E5-6)
Health: Dizzy. Slow. Nausea. Head pain. Aggression. Tic. Brain fog. Anxiety. Depression / Manic. Tears.
Heart & Lead: Published Cairn Log 239.
REFLECTIONS
Symptom intensity high. Heavy dizziness and nausea. Limited focus and patience. On edge and easily agitated. Poor emotional regulation. Executive function struggles.
Started Fast at 6pm.