CAIRN LOG 63


REFLECTION

  • Education: Target Success - The Way of the Superior Man - The Joe Rogan Experience (10/8/24) - Objective Secure

  • Health: Aggression. Slow. Nausea. Dizzy. Wired. Impulsive. Head pain. Anxiety. Face tics. 

  • Heart & Lead: Worked on Cairn Log Post Outline. Published Cairn Log 63. 

  • Notes: Woke 2:31am. Aggression. Productive morning. Aggressive thoughts while working. Impulsive / explosive responses. Wired with racing thoughts. Rumimation throughout day. Efforts and behaviors led to head pain and severity in symptoms. Improve on managing symptoms and responses.


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CAIRN LOG 64

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CAIRN LOG 62