CAIRN LOG 74
REFLECTION
Education: INFJ Personality Handbook - The Joe Rogan Experience (10/17/24) - The Chosen (S3E8) - 212 The Extra Degree - The Complete Guide to Fasting
Health: Head pain. Dizzy. Nausea. Face tics. Brain fog. Slow.
Heart & Lead: Worked on Cairn Log Post. Published Cairn Log 74.
Notes: [Memory and attention to detail declining. Making mistakes not made before.] [The Chosen (S3E8 - 1:07) resonated. There’s purpose for the adversity. Maintain faith. Keep putting in the work. It will build and strengthen spirit.] [Fasted 27hr - Achieved objective. Elevated dizziness and brain fog during second half. Good strength and stamina during workout. Approach - 6 Days: 16 Hour Fast / Friday: 24 Hour Fast]