CAIRN LOG 76
REFLECTION
Education: Shawn Ryan Show (10/21/24) - Cleared Hot (10/21/24) - Extreme Ownership - It’s All In Your Head - The Scout Mindset
Health: Head pain. Nausea. Dizzy. Impulsive. Noises. Face tics. Brain fog. Tired. Body fatigue.
Heart & Lead: Worked on Cairn Log Post. Published Cairn Log 76.
Notes: Decreased volume of workout past two days. Recovery struggling.