CAIRN LOG 76


REFLECTION

  • Education: Shawn Ryan Show (10/21/24) - Cleared Hot (10/21/24) - Extreme Ownership - It’s All In Your Head - The Scout Mindset

  • Health: Head pain. Nausea. Dizzy. Impulsive. Noises. Face tics. Brain fog. Tired. Body fatigue. 

  • Heart & Lead: Worked on Cairn Log Post. Published Cairn Log 76.

  • Notes: Decreased volume of workout past two days. Recovery struggling. 


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CAIRN LOG 77

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CAIRN LOG 75