CAIRN LOG 81

Written By Blake Cavignac

REFLECTION

  • Education: The Joe Rogan Experience (10/25/24) - The Go Getter - PBD Podcast (10/25/24) - 99% True

  • Health: Dizzy. Nausea. Face tics. Brain fog. Tired. Depression. Tears. 

  • Heart & Lead: Worked on Cairn Log Post. Published Cairn Log 81.

  • Notes: [Training - 3d rest completed. Considered extending. Don’t like resting. Incorporated low intensity training. Assess response compared to rest.] [Fasted 26hr - Achieved objective. Elevated dizziness and brain fog last quarter. Continue Approach - 6 Days: 16 Hour Fast / Friday: 24 Hour Fast]

Blake Cavignac
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