CAIRN LOG 226
NOTES
Education: Shawn Ryan Show (3/20/25) - Choose Your Enemies Wisely - PBD Podcast (3/20/25) - Messiah (E7-8)
Health: Sweats. Nausea. Aggression. Dizzy. Shouts. Tic. Depression / Manic. Tears. Head pain.
Heart & Lead: Worked on Spiritual Post. Published Cairn Log 226.
REFLECTIONS
24hr Fast.
Study of Health and Recovery.
Symptom intensity high. Most notably, dizziness, nausea and head pain. Severity level leads to overwhelm and feeling of being unresponsive.
Depression and Mania mix. Experienced past few days and several times in the past. Research notes: “Depression with mixed features, also known as a mixed state or agitated depression, is a condition where symptoms of mania or hypomania occur during a depressive episode. This can include symptoms such as increased energy, rapid thoughts and scattered affect, which traditionally were only recognized in Bipolar Disorder Type 1 when a patient simultaneously met criteria for both Mania and Major Depression.”
Mental States experienced align most with Bipolar Disorder II. Research notes: Marked by alternating episodes of hypomania, major depression and euthymia lasting days or weeks. Could develop into psychosis.