CAIRN LOG 227
NOTES
Education: Cleared Hot (3/21/25) - All In (3/20/25) - The Dharma in Difficult Times - The Joe Rogan Experience (3/21/25) - PBD Podcast (3/21/25) - Messiah (E9-10)
Health: Nausea. Depression / Manic. Dizzy. Tic. Aggression. Head pain. Sweats. Brain fog. Shouts.
Heart & Lead: Worked on Spiritual Post. Published Cairn Log 227.
REFLECTIONS
Poor sleep during Depression / Manic and Manic phases.
Completed Fast. 37hr.
Incorporated blueberries and raspberries into nutrition.
Study of Health and Recovery.
Intuition on people and situations continues to prove out. Trust it.